Class Schedule

All Classes are subject to change.
WOD: This is the workout of the day that is posted on the website. M,T,TH,F there will be a barbell movement prior to the WOD. Wed and Sat are team or partner
ON Ramp: Introduction for beginners by appointment

Thursday, Apr 18, 2024

5:00amWOD
12:00pmWOD
4:15pmWOD
5:15pmWOD

Friday, Apr 19, 2024

5:00amWOD
12:00pmWOD
4:15pmWOD
5:15pmWOD

Saturday, Apr 20, 2024

7:00amWOD
9:30amWOD

Monday, Apr 22, 2024

5:00amWOD
12:00pmWOD
4:15pmWOD
5:15pmWod

Tuesday, Apr 23, 2024

5:00amWOD
12:00pmWOD
4:15pmWOD
5:15pmWOD

Wednesday, Apr 24, 2024

5:00amWOD
12:00pmWOD
4:15pmWOD
5:15pmWOD

Thursday, Apr 25, 2024

5:00amWOD
12:00pmWOD
4:15pmWOD
5:15pmWOD
217-370-7543
1845 South Main street
Unit A
Jacksonville, IL 62650 (view larger map)