All Classes are subject to change. WOD: This is the workout of the day that is posted on the website. M,T,TH,F there will be a barbell movement prior to the WOD. Wed and Sat are team or partner ON Ramp: Introduction for beginners by appointment |
Thursday, Apr 18, 2024 | |||
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Friday, Apr 19, 2024 | |||
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Saturday, Apr 20, 2024 | |||
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Monday, Apr 22, 2024 | |||
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Tuesday, Apr 23, 2024 | |||
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Wednesday, Apr 24, 2024 | |||
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Thursday, Apr 25, 2024 | |||
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