Class Schedule

All Classes are subject to change.
WOD: This is the workout of the day that is posted on the website.
Oly Skills: Skill and drill for Olympic lifting
Open Gym:  For athletes to work on ind. skills
ON Ramp: Introduction for beginners by appointment

Friday, Jul 30, 2021

5:00am
5:00amWOD
6:00amWOD
12:00pmWOD
4:15pm
4:15pmlongevity WOD
4:15pmWOD
5:15pm
5:15pmWOD

Saturday, Jul 31, 2021

7:00amSAT TEAM WOD

Monday, Aug 2, 2021

5:00am
5:00amWOD
6:00amWOD
12:00pmWOD
4:15pm
4:15pmlongevity WOD
4:15pmWOD
5:15pm
5:15pmWod

Tuesday, Aug 3, 2021

5:00am
5:00amWOD
6:00amWOD
12:00pmWOD
4:15pm
4:15pmWOD
5:15pm
5:15pmWOD

Wednesday, Aug 4, 2021

5:00am
5:00amWOD
6:00amWOD
12:00pmWOD
4:15pm
4:15pmlongevity WOD
4:15pmWOD
5:15pm
5:15pmWOD

Thursday, Aug 5, 2021

5:00am
5:00amWOD
6:00amWOD
12:00pmWOD
4:15pm
4:15pmWOD
5:15pm
5:15pmWOD
217-370-7543
1845 South Main street
Unit A
Jacksonville, IL 62650 (view larger map)